Welcome to Krissy's Thoughts & More

Dear Healthy Friends,

Here's what you can do for me:

-be thankful you don't have a chronic illness.

-be thankful you don't have to deal with pain every second of your life.

-be thankful you don't have to choose between making breakfast and taking a shower before you leave the house..

-be thankful you don’t have to plan your life around your physical limitations.

...going as far as leaving notes on cars parked in handicapped spots trying to shame them for parking there, assuming they weren’t disabled based on the way they looked. 

     If you’re looking to get into the natural pain relief game, I’m here to help. I will break it all down so you can decide which choice would be a good fit for you.

     Many people are taking the natural route when it comes to healthcare; Cannabis is one of the more popular options for natural pain relief.

     Cannabis, also known as marijuana can be a great alternative to traditional pain-relieving medications. Figuring out which marijuana strain, Cannabidiol (CBD) or tetracannabinol (THC) product is the one for you can be “a bit much”, so let’s see if I can help.

     Living with a chronic illness is no walk in the park. When you’re sick with a cold or the flu, you know that eventually, you’re going to get better and life goes back to normal. A chronic illness is very different. It’s 24/7 and most likely may never go away. You have to reframe and redirect your life and thoughts to support a different narrative. Here are some tips to not only help you live a better life with your chronic illness, but help you thrive.

For a lot of people, the Holiday season is “the most wonderful time of the year,” but everyone doesn’t feel that way. For some, this time of year can be stressful as some may be experiencing SAD (Seasonal Affective Disorder), financial issues, or experienced a loss.

     Self care should always be a priority, but practicing self care around the Holidays is a MUST. You can do more for others once you’ve done right by yourself. Remember, you can’t drive other people around if you don’t have any gas.

1. Remember to Laugh

     Living in chronic pain has made my sense of humor pretty dark to say the least. I can laugh at pretty much anything. Remember this when things aren’t going your way. Sometimes you have to literally laugh to keep from crying.

2. Create a...

I KNOW that getting multiple declined invites may have you thinking we aren’t interested, but nothing is further from the truth. We are sick about having to miss yet another gathering and are most likely having a pity party of our own. We don’t want to let you down and most of all, we do enjoy hanging out and having fun every now and then, it’s just that it it’s very painful to do so. Please don’t be upset if I have to cancel AGAIN. 

Well Warriors.... I did it. I went to a different country... a whole other continent by myself. I still can’t even believe the “solo-cation” actually happened.

     Weeks before departure time, my entire family was nervous for me; I wasn’t the least bit bothered until the day it was time for me to board. I had tears in my eyes as I was leaving my mom and headed through airport security.

     When I arrived in Bangkok and checked into my hotel, I found...

Rock climbing, walking around downtown Pasadena, and exploring the Santa Monica pier…that is how my now-husband and I spent our very first date. At the time, I wouldn’t have imagined that my life would look much differently only a couple years later.

When I met the man I would eventually marry...